Blazing sunshine and warm summer breeze make every cell in my body smile with joy… nature has her way with us, always nudging us to stay connected with her image in our own bodies. When we drop into the delicious experience of feeling our inner fire, the glow of creative flow, we are unstoppable! Whatever your passions may be, whatever is burning within you; cultivate and express it in the best ways you can!
In times of turmoil, in times of peace, in times of hardship, and in times of grace, our body and spirit still yearn to be cared for; self-care is self-love. From time to time, treat yourself to a delicious bath, massage, nature time, and of course, dance! Supporting your health and cultivating your inner radiance prepares you to greet the divine within your body-temple.
Loving ourselves is about listening to our body’s’ whispers (and also its loud shouts!), and engaging our creativity to generate the nectar of pure joy.
I invite you to join me this Friday, and every Friday, in a delicious hour of Movement Medicine to weave together your unique tapestry of playful expression and bask in the glow of your inner radiance.