This fun and captivating workout is a delicious fusion of Yoga and Indian Dance that slims your waist, tones your abs, bottom, and thighs, and gets you glowing like a Goddess! The moves are playful, elegant, graceful, and sensual, and will make you look and feel amazing.
Indian dancer and yogini, Revital Carroll, has choreographed luscious phrases, set to the exotic world-groove music of Prem Joshua, that will transport you to the enchanting temples of ancient India. By practicing the routines in this 85 min. DVD, you will be burning calories, developing core strength, and sculpting your whole body; all with fluid grace and a smile on your face!
Two Temple Goddess Workouts: 20-minute tune-up, and 40-minute complete workout
Cool Down: 20-minute stretch out and cool down segment
Foundations: Tips and nuances to maximize your workout experience